5 Mind Expanding Books to Read While Experimenting with Microdosing Psilocybin

5 Mind Expanding Books to Read While Experimenting with Microdosing Psilocybin

When it comes to expanding your mind and exploring the benefits of micro-dosing psilocybin, there are several magic mushroom books that can provide valuable insights and guidance. These books not only offer a wealth of knowledge on the subject but also delve into the experiences and perspectives of individuals who have experimented with micro-dosing. Whether you’re a novice or an experienced explorer, these five books are essential reads to enhance your understanding and make the most out of your journey.

1. “The Psychedelic Explorer’s Guide” by James Fadiman: This comprehensive guide offers practical advice on how to safely navigate the world of psychedelics, including microdosing. Filled with personal stories and scientific research, this book is a must-read for anyone interested in exploring altered states of consciousness.

The Psychedelic Explorer's Guide


2. “How to Change Your Mind” by Michael Pollan: A thought-provoking exploration into the world of psychedelic substances, this book combines personal anecdotes with scientific research to shed light on their potential therapeutic benefits. Pollan’s captivating storytelling makes this book both informative and captivating.

How to Change Your Mind


3. “The Doors of Perception” by Aldous Huxley: Considered a classic in psychedelic literature, Huxley’s account of his mescaline experience provides deep insights into altered states of consciousness. While not specifically focused on psilocybin micro-dosing, this book offers profound philosophical perspectives that can expand your understanding.

The Doors of Perception


4. “Microdosing Psychedelics: A Practical Guide to Upgrade Your Life” by Paul Austin: This practical guide explores micro-dosing as a tool for personal growth and transformation. Austin shares his own experiences with microdosing while providing valuable tips for integrating it into daily life effectively.

Microdosing Psychedelics A Practical Guide to Upgrade Your Life


5. “LSD: My Problem Child” by Albert Hofmann: Although primarily focused on LSD rather than psilocybin, this autobiography by the discoverer of LSD offers valuable insights into the history and potential applications of psychedelic substances.

LSD My Problem Child


By reading these five books, you will gain a deeper understanding of microdosing psilocybin and its potential benefits, while also exploring the broader realm of psychedelics. Remember to approach these substances with respect and caution, always prioritizing safety and responsible use.

Buying Microdosing Mushrooms Online in Canada

Are you an avid microdoser or looking to venture into the art of microdosing? Working with a reliable, trustworthy shrooms dispensary is paramount in your journey of becoming a better version of yourself. Magic Mushroom Dispensary prides itself on its comprehensive collection of top-notch microdosing products, psilocybin books, excellent customer service, and fast, discreet shipping. Visit our online shop today and enjoy low prices and free shipping for orders above $99.

Psilocybin 101

Psilocybin 101: Macrodosing vs. Microdosing

Whether you eat dried magic mushrooms, drink shroom tea, or use magic mushroom capsules and edibles, you’ll experience a range of fascinating effects. These effects are due to the chemicals inside magic mushrooms which interact with your body to produce physical and mental changes. While shrooms can contain many chemicals, the most common is psilocybin.

When you consume psilocybin, your body converts it to psilocin – its active form. It’s known for inducing euphoria, heightening your senses, opening your mind, and even causing some minor physical changes. Higher doses can even give you hallucinations, distort your sense of time, and deliver experiences that feel spiritual or life-changing.

Since the effects of psilocybin can be so powerful, it’s important to know the difference between macrodosing and microdosing. Macrodosing involves taking a high dosage to induce potent, long-lasting effects, including hallucinations and perceived spiritual experiences. Microdosing won’t give you the same kind of experience, but it can enhance your mood, senses, and creativity without feeling too overwhelming.

Some users prefer microdosing to macrodosing or vice versa. Many people even try both of these approaches out at different times. Whichever way, you might want to know the perks of macrodosing and microdosing and how much you should take. Here’s our psilocybin 101 guide to macrodosing vs. microdosing.

Pros Of Macrodosing Psilocybin

When it comes to taking psilocybin, the kind of experience you’ll have will differ greatly depending on your dosage. Many people take low dosages to avoid overpowering effects. On the other hand, some people prefer to take enough psilocybin to induce a classic psychedelic trip, complete with hallucinations and perceived spiritual experiences. The latter approach is known as macrodosing.

Macrodosing is beneficial for recreational psychonauts who want to experience the power of psilocybin. After taking a macrodose of psilocybin, users often report a wave of euphoria and open-mindedness. Many users start to feel connected to everything around them, including nature.

It can also lead to experiences that change your perspective on life or even make you feel more spiritual. A study on using psilocybin for smoking cessation found that, on top of helping users counteract their nicotine addictions, subjects reported that taking psilocybin was one of the most meaningful and spiritually significant experiences of their lives.

A long-term study on the effects of psilocybin also found that a single high dose can cause long-lasting personality changes. After macrodosing psilocybin, users were more open-minded and imaginative. These effects lasted for up to a year after using psilocybin. Additionally, research suggests that macrodosing psilocybin can help with anxiety and depression.

Pros Of Macrodosing Psilocybin

Cons Of Macrodosing Psilocybin

Although macrodosing psilocybin can often induce enjoyable and beneficial experiences, it’s not without its disadvantages. Using any kind of hallucinogenic substance can be dangerous – especially for those who aren’t prepared for the effects. This is especially common when you take higher doses, which is why many people prefer to microdose psilocybin.

One of the biggest disadvantages of macrodosing psilocybin is that it can cause a bad trip. While many users end up feeling happy, euphoric, and open-minded, others may feel anxious, paranoid, and fearful. They may even experience disturbing thoughts and scary hallucinations that make their trip worse.

What’s more, while 3.5 grams of magic mushrooms is recommended for a classic psilocybin trip, taking more can be too overpowering. Taking too much psilocybin can cause you to lose touch with reality temporarily. On top of that, you’ll likely experience uncomfortable physical effects such as nausea, sweating, and an increased heart rate.

Many of these disadvantages can be avoided by avoiding taking too much. Many users start with 1 or 2 grams before building up to 3.5 grams. Although any kind of macrodose can still lead to a bad trip, you can avoid this by ensuring you’re in a safe, comfortable environment and a positive state of mind. It also helps to take shrooms while you’re with a friend or “sitter” who can watch over you and keep you in a good mood.

Best Dosage For Macrodosing Psilocybin

If you want to macrodose psilocybin, it’s important to be careful with your dosage. Taking too little won’t give you the kind of experience you’re looking for. However, taking too much can result in a bad trip with various unwanted mental and physical effects. As such, you need to get your dosage just right.

Generally, 3.5 grams of dried magic mushrooms is recommended for a classic psychedelic trip. At this dosage, you’ll likely experience fascinating hallucinations, euphoria, heightened senses, and other enjoyable effects. It can also lead to perceived spiritual experiences and positive long-term changes in your mood and behavior.

Taking 3.5 grams might be overwhelming if you’ve never taken psilocybin before. As such, many people start with 1 or 2 grams. At this range, you’ll still experience many of the same effects such as euphoria, heightened senses, and improvements in your mood and creativity. However, it won’t be quite as overpowering as a classic psychedelic trip. Plus, some strains of magic mushrooms are stronger than others, so starting with a lower dose is a smart way to get accustomed to the effects.

If you’re using magic mushroom capsules or edibles, calculating your dosage is a little different. Each capsule or edible usually comes with a fixed dosage of magic mushroom extracts in milligrams. So, for instance, if you want the equivalent of a 2g dose of magic mushrooms, you’ll need to take 2000mg of magic mushroom capsules or edibles.

Best Dosage For Macrodosing Psilocybin

Pros Of Microdosing Psilocybin

Microdosing psilocybin has become extremely popular as it provides many of the same benefits as macrodosing with fewer disadvantages. Although the effects of microdosing are much milder, it’s also an excellent way to avoid bad trips while still experiencing certain perks such as improvements in your mood and creativity.

A 2021 study found that, compared to macrodosing, microdosing psilocybin resulted in greater observed improvements in mood and mental health after one month. Another study found that microdosing psilocybin helped users enhance their creativity. Microdosing psilocybin can also help counteract symptoms of anxiety and depression.

The main benefit of microdosing over macrodosing is that it allows users to reap these benefits without tripping. Although a strong psychedelic trip can be an incredible experience, it’s something that should be enjoyed in moderation. In contrast, you can microdose psilocybin regularly without worrying about a bad trip or losing touch with reality for hours.

When you microdose psilocybin, you can experience improvements in your mood, senses, and creativity while remaining alert and focused. As such, some people even microdose psilocybin to help with their work performance. It can also help your creative abilities – some people microdose psilocybin before writing, creating music, or other creative pursuits.

Cons Of Microdosing Psilocybin

Compared to macrodosing, microdosing psilocybin is much safer. Since the effects are more subtle, you’re less likely to experience a bad trip. What’s more, you won’t feel out of touch with reality and can still go about your day while enjoying the benefits of psilocybin. However, microdosing can have a few disadvantages.

Although microdosing is ideal for those who simply want a boost in their mood and creativity, other users may want a stronger trip. If you’re interested in magic mushrooms due to their ability to induce perceived spiritual and life-changing experiences, microdosing psilocybin won’t do much for you. In these cases, macrodosing is a better option.

Microdosing psilocybin too often can also be detrimental. If you take a microdose of psilocybin every morning, this will quickly increase your tolerance to psilocybin. As such, you may end up needing higher doses to maintain the same kind of effects you’ve been enjoying. Most users avoid this by only microdosing every few days.

While microdosing psilocybin is much safer than macrodosing, it’s important to keep in mind that psilocybin is still a very strong substance. Everyone responds to psilocybin differently, so you might still experience unwanted effects such as anxiety or paranoia even if you only take a small dose. Plus, if you’re eating dried magic mushrooms, you might inadvertently take a stronger dose than you need and end up having a bad trip.

Best Dosage For Microdosing Psilocybin

Best Dosage For Microdosing Psilocybin

Microdosing psilocybin involves taking low doses to avoid overwhelming effects while still reaping various benefits. For many users, 1 gram of magic mushrooms is enough to induce a potent and long-lasting high. As such, it’s best to take less than 1 gram of magic mushrooms if you’d rather microdose psilocybin.

Many people microdose psilocybin by taking 0.5g to 0.7g. This is usually enough to induce noticeable changes in your mood and senses but not enough to induce an overpowering psychedelic trip. However, some users may prefer to take even lower doses of 0.2 to 0.5g. Going lower than this isn’t recommended as the effects usually won’t be strong enough.

The ideal dosage for microdosing psilocybin varies between users. As such, it’s best to adapt your dosage to your needs. You might want to start with an 0.5g dose then increase it or decrease it by 0.2g accordingly. If you’re using dried magic mushrooms, you’ll need to chop them into very small pieces and weigh them before eating them or brewing them into shroom tea.

Using magic mushroom capsules and edibles makes it much easier to microdose psilocybin. These products usually come with a microdose of magic mushroom extracts in each serving. For example, you can simply take a 500mg shroom capsule or 700mg shroom gummy instead of using 0.5g or 0.7g of dried magic mushrooms.

How To Use Psilocybin

Whether you want to macrodose shrooms or microdose shrooms, there are many effective ways to get the effects of psilocybin. Eating dried magic mushrooms is the most straightforward method, but products such as magic mushroom capsules and edibles are arguably more convenient. Here’s a breakdown of how to use psilocybin.

Eating Dried Magic Mushrooms – Eating dried magic mushrooms is a simple and effective way to get the effects of psilocybin. You’ll first need to chop your shrooms into small pieces and measure them to get your desired dosage. You can eat them by themselves or mix them with food. Although it’s easy, the taste can be unpleasant.

Drinking Magic Mushroom Tea – Drinking shroom tea helps mask the bitter taste of dried shrooms. You can also add lemon juice to your shroom tea to speed up the onset of effects. You can. If you want to try it, you can read our guide on how to make magic mushroom tea and get the most out of it.

Using Magic Mushroom Capsules – Magic mushroom capsules offer an easy and convenient way to manage your dosage and get the effects of psilocybin. Each capsule contains a small dose of psilocybin in milligrams. Simply take as many as you need to get your desired dosage and wash the capsules down with water.

Using Magic Mushroom Edibles – Magic mushroom edibles are another highly convenient option. Like capsules, each serving will give you a fixed dose of psilocybin. The only difference is that these servings are in the form of tasty gummies, chocolates, or other food products. You can get the effects of psilocybin simply by eating as many as you need for your desired dosage.

Macrodosing vs Microdosing Psilocybin

Macrodosing vs. Microdosing Psilocybin: Which Is Best?

When it comes to macrodosing vs. microdosing, the best approach depends on the user. If you’re looking for a powerful psychoactive trip, complete with hallucinations and spiritual feelings, macrodosing is the best option. With that said, it’s important to be prepared as the effects are especially strong and long-lasting.

If you’d rather experience improvements in your mood, senses, and creativity without overpowering effects, microdosing is ideal for you. You can microdose psilocybin regularly and even use it to enhance your cognitive and creative abilities. However, you shouldn’t expect to experience any life-changing trips.

Many users try both approaches at different times. For instance, you might want to microdose psilocybin regularly for a mood boost but take an occasional macrodose for an intense trip when you have the time.

Keep in mind that, whether you’re microdosing or macrodosing psilocybin, the effects usually take at least 20 to 40 minutes to kick in. Make sure you don’t increase your dosage until the effects have come on and worn off – doing so can result in you taking too much and having a bad trip.


Macrodosing and microdosing psilocybin both have their perks. Many users try both approaches to experience the many incredible effects and benefits of psilocybin. Fortunately, you can find plenty of magic mushroom strains along with various microdosing and macrodosing products at Magic Mushrooms Dispensary.

How to Keep a Journal While Microdosing Magic Mushrooms

How to Keep a Journal While Microdosing Magic Mushrooms

Learning how to keep a journal while using magic mushrooms is a great idea for anyone who enjoys the effects of shrooms. After all, psilocybin can improve your mood and build new connections in your brain and open your mind to all kinds of unique ideas. It can even enhance your creativity, meaning you might end up writing something fascinating.

With that said, you shouldn’t embark on intense shroom trips regularly. Fortunately, you can microdose magic mushrooms often and still keep a journal. Not only will you end up with a plethora of interesting writings, but this can also help you manage your dosage and make sure you don’t go overboard. Here’s how to keep a journal while microdosing magic mushrooms.

Learn How To Microdose Magic Mushrooms

Before you start writing in your journal, you should make sure you know how to microdose magic mushrooms. Microdosing involves taking a very small dose of shrooms – usually only 0.2g to 0.7g. Taking such low doses allows you to enhance your mood, creativity, and senses while remaining alert and functional.

What’s more, you shouldn’t try to microdose shrooms every day. Taking them every few days can still result in long-lasting improvements in your creativity and focus. Trying to take too much can quickly make your tolerance too high. Luckily, keeping a journal can help you keep track of your tolerance and help you optimize your dosage.

You can read guides online on microdosing magic mushrooms to reap the benefits. You should also know the best way to microdose shrooms. While you could chop dried magic mushrooms into small pieces, this is usually inconvenient. Instead, you can find a range of shroom microdose products such as capsules and edibles that make the process exceptionally easy.

Record Your Dosage Whenever You Microdose Shrooms

One of the most important parts of keeping a journal while you take magic mushrooms is to record how much you took. You’ll be spending the next hours recording every kind of effect you feel and the ideas that pop into your head. You’ll also be recording any adverse effects you experience. As such, you should always make sure you record how much you take.

Recording how much you take is extremely helpful for ensuring you get the best microdose possible. For instance, if you take 1 gram of shrooms and end up experiencing unwanted effects, you’ll know you need to lower your dosage. If you take a 0.2-gram microdose and barely feel anything, you’ll know to increase your dosage.

Chopping up your dried shrooms and measuring them can be a hassle. Luckily, there are now many convenient products such as capsules and edibles that make it easy to microdose shrooms. The great thing about these is that they offer you a simple serving of magic mushroom extracts, making it easy to manage and record your dosage each time you use them.

Keep Timestamps For Every Event

Keep Timestamps For Every Event

Another essential factor of keeping a journal while using magic mushrooms is to always keep track of time. If you initially take your microdose of magic mushrooms at 3 PM, make sure you note down the time next to that information. If you start to feel a burst of creativity at 4 PM, make sure you also record when it happened.

There are various benefits to adding timestamps to your magic mushroom journal. For one, it makes it easy to figure out how quickly the shrooms kick in and how fast they wear off. Magic mushrooms affect everyone differently – you might start to feel the effects of psilocybin 30 minutes after consumption or even 2 hours after consumption. The effects can also last anywhere from 4 to 12 hours.

The effects of psilocybin can also distort your sense of time. Although this usually only happens with higher doses, it still helps to keep timestamps no matter what dosage you take. It can also help you figure out what kind of effects you experience and what times and how the effects of your shrooms usually progress. All of this information can help you optimize your shroom usage.

Note Down Your Thoughts And Feelings

After taking shrooms, you’ll experience all kinds of interesting effects. Even a very small dose of shrooms can boost your creativity, enliven your senses, and improve your mood. As such, you should start to keep track of everything you’re thinking or feeling in your journal. This can help you make the most of your experience.

For instance, you might start to feel euphoric and optimistic an hour after taking shrooms. Make sure you note this down in your journal. You might start to notice that colors are becoming more colorful or that music sounds more interesting than usual. This is also a good thing to record in your journal.

You might even end up developing some creative ideas or philosophies. Make sure you keep these in your journal as they might fade away later. Some people even create stories, poetry, or art after taking psilocybin. This is a good way to make the most of the creativity-enhancing effects of magic mushrooms.

Keep Track Of Any Adverse Effects

The effects of magic mushrooms can be highly positive. Psilocybin can enhance your mood and even ward off symptoms of anxiety and depression. Some people even find that shrooms make them feel more enlightened and spiritual. However, taking a high dose of shrooms can also result in a bad trip with unwanted effects.

Adverse effects are less common when microdosing shrooms, but it’s not impossible to have unpleasant effects. You should record any side effects, such as anxiety and paranoia, or even physical effects like nausea and sweating.

Recording unwanted side effects can help you avoid them in the future. For instance, you might find that you only experience these effects after taking a certain strain of magic mushrooms. You might find that taking above a certain dosage makes you anxious whereas lower doses help your anxiety. All of this is useful information.

Keep Track Of Any Adverse Effects


Keeping a journal while microdosing shrooms is an excellent way to optimize your dosage and avoid unwanted side effects. It’s also a great way to take advantage of the improvements in creativity and open-mindedness you’ll likely experience. You can find a wide range of products for microdosing, including dried shrooms, capsules, and edibles, at Magic Mushrooms Dispensary.

microdosing shrooms

Which Magic Mushroom Strains are Ideal for Microdosing?

Magic mushrooms contain the active compound psilocybin, a hallucinogenic compound known to alter a consumer’s state of mind. According to research, psilocybin is associated with a myriad of health and wellness benefits. This discovery has led to an increase in the number of individuals turning to magic mushrooms to improve certain aspects of their lives. A full psychedelic trip alters one’s perception, ideas, and beliefs. It strips them of their ego and makes them a better, more open, and conscious version of themselves. 

In recent years, microdosing on shrooms has become rampant across the US and Canada. The practice started in Silicon Valley and has quickly spread to other parts of the world. According to studies and anecdotal evidence, microdosing has numerous benefits like boosting productivity, focus, and creativity. It also helps combat stress, depression, and addiction and improves their overall mental well-being. 

Microdosing involves taking a fraction of a full psilocybin dose every two or three days. A fifth or tenth of a mega dose is enough to significantly impact the consumer without triggering psychoactive effects. Taking the shrooms daily builds up a tolerance, hence the need to skip one or two days before the next dose.

Online shroom shops like Magic Mushroom Dispensary have a comprehensive collection of microdose capsules. Each product is unique to the consumer’s needs: there are products for boosting creativity and productivity, managing mental conditions, and promoting brain health. One can also microdose on edibles and dried shrooms. Below are two of the best mushroom strains to microdose on, plus a few notable mentions. 


Golden Teacher – Magic Mushrooms 2

Golden Teacher

Golden Teacher strain is one of the most famous psilocybin Cubensis varieties. It is speculated to have originated from Florida in the 80s. Known for its mild to average potency, Golden Teachers offers a revelatory, insightful psychedelic trip, hence its name. Its ease of growth makes it a favorite among mycologists, which explains its widespread availability. In small doses, this strain helps improve productivity, creativity, and focus. It is also helpful for patients experiencing mental disorders like stress and depression.



Mazatapec Shrooms


Mazatapec was initially used by an indigenous community in Mexico referred to as Mazatec for spiritual purposes. It is considered one of the first-ever magic mushroom varieties that prompted the research into benefits of shrooms in the western world. Its average to above-average potency places it as the ideal choice for novice and veteran consumers alike. A psychedelic trip induced by Mazatapec lasts 3-6 hours and offers spiritual awakening and an insight into one’s inner self and the universe at large. Microdoses of Mazatapec are essential in fighting addiction, promoting brain health, and combating stress, depression, and anxiety. 

Other notable strains include Blue Meanie, Penis Envy, B+, Lizard King, and Albino+


Buying Microdosing Mushrooms Online in Canada

Are you an avid microdoser or looking to venture into the art of microdosing? Working with a reliable, trustworthy dispensary is paramount in your journey of becoming a better version of yourself. Magic Mushroom Dispensary prides itself on its comprehensive collection of top-notch microdosing products, excellent customer service, and fast, discreet shipping. Visit our online shop today and enjoy low prices and free shipping for orders above $99. 

depression 1

Microdosing Shrooms to Reduce Anxiety and Boost Productivity

In the last decade, microdosing has become the newest trend. People are turning to low doses of psychedelics such as magic mushrooms and LSD to tap into their therapeutic potential without experiencing a full trip.

The trend began with the tech-savvy individuals at Silicon Valley. Microdosing was and is their way of gaining a competitive edge on their colleagues and competitors in a world where creating the next big tech-centered company could earn someone millions if not billions of dollars.

Microdosing on shrooms has been associated with a myriad of benefits, such as improved productivity, reduced anxiety and depression levels, enhanced focus, and elevated concentration levels.

According to the Canadian Drug Policy Coalition, psychedelics were linked to treating several mental health conditions in the 50s and 60s. Unfortunately, the global war against drugs prevented the advancement of psychedelic-centered research.

Anecdotal evidence from shroom microdosers indicates microdosing is an effective way to stay productive and curb different forms of anxiety. According to them, small doses of psilocybin have positively altered their lives. Since they started microdosing, they have become the best version of themselves.


What is microdosing?

Microdosing involves taking small quantities of shrooms, usually a tenth of a trip-inducing dose, 2 to 3 times a week. This is done for a few weeks or months. A microdosing dosage is generally between 100mg and 200mg of dried mushrooms (it can be in raw forms, capsules, or as edibles).

The small doses allow the consumer to stick to their daily routine, such as working, caring for the children, and travelling.

productivity 1


Research looking into the effectiveness of microdosing in alleviating anxiety and boosting productivity

A qualitative study conducted by analyzing YouTube videos and the consequent discussion on microdosing indicates that microdosing on shrooms helped lower anxiety levels for a majority of the participants.  

Small doses of psilocybin work by curbing feelings and tendencies that trigger anxiety and the need to hide in a shell. Individuals with anxiety noted that microdosing helped them become more self-loving, confident, and happier.

The same study looked into the relationship between microdosing and increased productivity. The conclusions made indicated that psilocybin does help boost convergent and divergent thinking. Most microdosers attested that shrooms helped elevate their creativity and productivity levels.

Small doses of psilocybin heightened productivity for individuals who engage in cognitive-demanding tasks, such as academic work, software development, and engineering.

A study done by Vince Polito on microdosing concluded that small doses of psilocybin did help reduce the levels of anxiety and depression.

depression 2


Take away

According to anecdotal evidence, microdosing on shrooms does boost productivity and alleviate anxiety levels. Thousands of people are incorporating small psilocybin in their wellness routine to make their lives more positive.

There is a limited number of scientific studies available to support these claims. However, as more studies are conducted, we can expect significant milestones in the use of psilocybin to treat psychiatric conditions, such as anxiety and depression.

Magic Mushroom Dispensary is your one-stop-shop for all your microdosing mushrooms needs. We offer a wide variety of  ediblescapsules, and dried or raw magic  mushrooms that you can incorporate into your wellness routine. Sign up today and enjoy a wide array and products at competitive prices.

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Magic Mushrooms Dispensary Community Forum is Live!

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We are passionate about mushrooms and we know you are too. We created a space for valued customers and magic mushroom lovers to share, learn and explore the magical world of psilocybin.

Feel free to share your experience with shrooms, how positively they have impacted your life, and don’t be afraid to ask questions. We are here to support each other in a safe space.

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Can You Use Magic Mushroom to Improve Productivity?

Can You Use Magic Mushroom to Improve Productivity

Magic mushrooms is a fungus comprising a substance that induces hallucination. Magic mushrooms contain psychedelic. Psychedelic is related to a drug that is capable of causing psychic impacts such as hallucination. People use magic mushrooms for enjoyment, spiritual guidance, and lately for medical benefits. Psychedelics microdosing involves taking a small dose of magic mushrooms. Often a typical microdose may contain between 1/20 to 1/10th of a usual recreational dose. It is usually consumed after three to four days for a certain period. Given this small dosage, microdose has no profound alterations to the daily routines of the users. Previous research has indicated that psychedelics microdosing can improve creativity, boost moods increase energy level, and other many benefits. This blog article focuses on how magic mushrooms can help to improve productivity.

Psychologist James Fadiman from Sofia University conducted research on over 1,500 volunteers from many different countries for research on the impacts of microdosing mushrooms. The participant was to take 10 mg of psilocybin or LSD after every four days in a month. Each volunteer took a self-evaluation and documented their emotional conditions during the research. The volunteers reported that microdosing increased their productivity and assisted them to focus in a better way. The research also indicated positive impacts on the relationship as another benefit of microdosing. Other researchers such as Richard J Stevenson and Vince Polito also conducted a study on systematic research of microdosing psychedelics.

The researchers concluded that microdosing was able to improve productivity focus and human well-being. These researchers also conducted a six-week study on the effects of psychedelic microdosing and concluded that there was decreased depression and attention increase to participants. Hence, these researches confirm that magic mushrooms have numerous benefits towards productivity. Some are explained below.

Various neuroscientists have shown how psilocybin networks with serotonin receptors in the brain, making an array of alertness-altering impacts. This indicates that magic mushrooms can help cure mental health issues such as depression and other mood disorders. Secondly, magic mushrooms can help to overcome ego issues. Ego is an opinion of how one feels about his ability and cognition. Ego can be blocked by negative thinking and opinions. Getting away from such brokerage needs a therapeutic dose of magic mushrooms. In addition, magic mushrooms can help in stopping smoking addiction. The majority of people who have substance addiction find it hard to stop such a habit. So far, modern treatment has not found any good solution to this addiction problem. A study on psilocybin reported positive impacts on overcoming addictions to drugs such as nicotine and cocaine.

A research was carried out in 2016 at the UCLA David Geffen School on psilocybin treatment in people with advanced-stage cancer. The research revealed that psilocybin showed positive results in treating anxiety and depression. It showed positive results in patients with advanced-stage cancer. In addition, magic mushrooms give a positive personality change. Research has shown that magic mushrooms help an individual to become more social. Thereby, it helps a person to connect better with others. Another research showed that there was an increase in openness after induction to a higher dose of psilocybin.

Lastly, the excitement surrounding the potential of microdosing should not bring us to a conclusion. It is important to acknowledge that research on this subject is at the infancy level. However, the current preliminary research is very promising and encouraging, but various gaps need to be filled. For instance, most of the research mentioned in this study was conducted on people who had prior knowledge of psychedelics. There is a need for more attention to be paid to any potential negative effects of microdosing.

Considering the previous research, it is clear that microdosing negatively affects people with anxiety and mood disorders. It is also crucial to understand that using psychedelics even in small doses is not a simple task as taking a painkiller to cure a headache. This drug works by allowing approach to emotional issues effectively. Thus, it helps in getting things done which could otherwise be deemed as overwhelming. In simple words, it means that psychedelics should not be taken as a tool in helping overcome emotional obstacles. But after understanding how it works at different doses, magic mushrooms can be fully used.

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Why Microdosing Mushrooms is Becoming Popular

Why Microdosing Mushrooms is Becoming Popular

Microdosing is taking a small dose of hallucinogens like psilocybin mushrooms and psilocin to improve a person’s mood, influence physical and mental stimulation, and motivate creative thinking. Microdosing was discovered when drug users shared the effects the hallucinogen had on them on the internet; hence medical practitioners were interested in its use. They held online community forums and participated in psychedelic information message boards to share their ideas. They did scientific tests with people who were microdosing to prove if the claims were right. After the tests, it was discovered that the chemical psilocybin bound to receptors for the neurotransmitters serotonin. The receptors involved in the brain areas control reflection, imagination, and the ability to evaluate ideas and feelings.

Most people claimed that when taken in small amounts, it made them feel more productive and focused on their work; hence they become more productive in what they do. Microdosing shrooms was used by people of all ages, from tech industry employees, middle-aged parents with kids to high-ranked corporate executives in renowned companies. It has been noted that taking small doses under a qualified doctor’s guidance could cure some psychological issues like anxiety and depression.

How It All Started

Microdosing first appeared in San Francisco almost a decade ago. In 2011 an American psychologist and writer by the name James Fadiman wrote The Psychedelic Explorer’s Guide, introducing the word microdosing into popular culture. In the book, he recommended 10 micrograms of LSD every three days as the best dosage to get the right results. Fadiman immediately got a huge following across the US and around the world, prompting researchers to start studying psychedelic drugs.

Not that LSD hadn’t been tried before. In the ‘50s and ‘60s acid had been used to treat mood disorders like alcoholism and anxiety but was declared illegal in the US in 1968 as horror stories of users overdosing and having bad trips started surfacing. Consequently, research into its clinical use came to a standstill.

Decriminalization of Magic Mushrooms

To this day psychedelics like magic mushrooms remain illegal in most parts of the US, although several cities in the US like Denver and Oakland have moved to legalize them. In Canada, the magic mushrooms remain illegal except for medical purposes and scientific research, although it’s probably only a matter of time before its recreational use is decriminalized.

That’s because public opinion against soft drugs like cannabis is on the wane. In 2014 Pew Research Center did a survey showing that American attitudes towards drugs were fast-changing and that a new policy on drugs was needed. The survey showed that

  • The majority of respondents believed that U.S. drug policy needed to focus more on treatment than incarceration.
  • The number of respondents who thought marijuana should be legalized had gradually increased.
  • Most of those surveyed thought that mandatory drug sentences were not necessarily a good thing.
  • Three-quarters of the respondents thought people shouldn’t be jailed for possessing small amounts of cannabis.
  • The bulk of those surveyed believed that alcohol is more harmful than cannabis.

No surprise then that in October 2018 Canada legalized marijuana federally, becoming the first member of G7 states to do so, and was followed by the US. Given this turn of events, it’s only logical to expect that magic mushrooms and other beneficial psychedelics will be fully legalized in the not so far future.

Microdosing Benefits and Drawbacks

Findings presented by Researchers at the Beyond Psychedelics conference in Prague in June. (Source: The Benefits and Drawbacks of Microdosing Psychedelics)

Research Bodies Playing Catch-up

It wouldn’t be too far-fetched to say that research bodies are also going through a renaissance of sorts as far as psychedelics are concerned. There’s now more focus on hallucinogenic substances by renowned scientists than ever before with psilocybin leading the way as one of the most talked-about drugs in medical circles. The B.C. Centre on Substance Use, for example, has put together a team of reputable researchers with the intention of making Vancouver an important global player when it comes to researching mind-altering drugs used to treat addiction and mental disorders.

Further afield, Johns Hopkins Medicine armed with $17 million in donations, is set to launch the Center for Psychedelic and Consciousness Research. The center intends to investigate the feasibility of using psychedelic chemicals such as LSD, psilocybin, and ketamine in the management of mental health illnesses especially Alzheimer’s, PTSD and anorexia nervosa, as well as opioid addiction and alcohol abuse. This follows the opening of Imperial College London’s psychedelic treatment center in the UK in April 2019.

Researchers from Johns Hopkins University have also endorsed the reclassification of psilocybin from a class I drug in the US to pave the way for its use in treating depression.

The Many Health Benefits of Microdosing Mushrooms

Microdosing mushrooms is becoming very popular because people depend on small doses of psychedelics to live normal lives trying to escape reality and the stressful daily hustle. People microdose because it gives them a sense of courage, makes them more empathetic because they can relate with other people freely, the numerous positive effects it has on them, and how it improved their lives. Shrooms is micro-dosed by college students because it helps make their minds more alert; thus, they can study for their exams and think critically. Research has shown that psilocybin have the potential to treat alcohol and tobacco addiction and post-traumatic stress disorder because they make a person feel less worried about what is around them. Psilocybin mushrooms given in large doses provides relief from serious chronic psychiatric conditions because hallucinogens tamper with an individual’s senses.

Microdosing improves a person’s moods; hence they become positive about life; they are more emotional and can receive spiritual insights. Focus on what a person does is improved as a person concentrates more, is more attentive, is more open-minded, creative, and engages with people easily. Hence, it improves social life. Self-efficacy is improved as it increases confidence, self-care, and helps a person be more aware of living healthy. Hallucinogens make a person more alert and active. Also, it brings out a sense of empathy, connection with other people, and the need to talk to other people. It enhances senses, cardiovascular persistence, quality sleep, and reduces headaches.

Microdosing is becoming very common because it is used by young people who are in college to study for their exams for it makes them more attentive. In contrast, older people use it to feel more relaxed because it gives a person a positive mindset. Also, it makes someone feel confident and boosts their social life. The effects on the body are caused by psilocybin bounding to neurotransmitters serotonin. Serotonin receptors are used in some parts of the brain to control the ability to think and imagine, which makes the mind more alert as it helps people concentrate more, be open-minded and creative.

A person’s self-efficacy is improved because they feel more confident in themselves and are aware of their body’s value, thus opt to eat healthy foods. Also, it helps people live hygienically as they fear that they may get sick. Magic Mushrooms helps people become more empathetic and emotional; thus, they easily connect with others. Also, it reduces headaches, gives a feeling of relaxation, and improves sleep. Huge doses give relief to severe chronic psychiatric disorders because they affect a person’s senses.

How to Microdose Mushrooms?

Dr. Fadiman recommends taking one microdose every 3 days to prevent changes of tolerance over time. Take 1 microdose pill (Ie. Spore Wellness or Neuro Botanicals) each morning with breakfast. Try that for a couple weeks or a month.

If you find that Dr. Fadiman’s approach is not providing the desired effects, try the following method. Similar to Dr. Fadiman’s approach but instead of every 3 days, microdose every other day. Microdoses are taken 3-4 times per week. Take 1 microdose pill (Ie. Spore Wellness or Neuro Botanicals) each morning with breakfast.

There’s also the Workaholic’s Approach. This plan is geared towards individuals looking for high performance at work and creative fields. We recommend this approach to be used after having tried Dr. Fadiman’s approach. This method requires a daily microdose during the week and weekends are left open for recovery to baseline, in case of changes in effect over time. Take 1 microdose pill (Ie. Spore Wellness or Neuro Botanicals) each morning with breakfast.

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Top 10 Benefits of Microdosing

Top 10 Benefits of Microdosing

It started out as a “productivity hack” among the Silicon Valley elite, but microdosing is now turning into a culture that’s hard to ignore. Luckily, researchers took the cue early and findings from their studies now corroborate what psychonauts have said all along- psychedelic mushrooms can improve your outlook on life and make you more productive.

But what, if any, are the benefits of microdosing compared to taking a full dose of hallucinogens? Here, we list 10 things we think you could be missing if you’re not microdosing.

1. Unlike A Full Psychedelic Trip, You Don’t Lose the Whole Day

Taking miniscule doses of psilocybin mushrooms, aka microdosing takes you to a good place without the other drawbacks associated with a full trip, namely spending the whole day spaced out in a deep spiritual journey. Don’t get us wrong, spiritual journeys can be very revealing and can help you alter your life trajectory in a good way, but they’re best left for weekends or your day off. If you want to feel good and keep on doing the everyday things that you need to do e.g. work, parenting- the mundane stuff- then microdosing is the way to go.


2. It Can Help With Depression and Anxiety

If you suffer from symptoms of anxiety or depression, microdosing can potentially lift you out of your misery and worldly concerns especially in situations where antidepressants don’t work. We’re not saying microdosing capsules should be used as a quick fix for deep lying mental problems, but there’s a lot of anecdotal evidence out there that microdosing on psilocybin makes you feel good about yourself.

There’s also experimental evidence that can be used to draw this conclusion. In a study, published in Scientific Reports 20 patients suffering from treatment-resistant depression were given psilocybin after which they reported an improvement in mood and stress relief. MRI analysis of their brain activity showed changes in blood flow in areas of the brain that are responsible for handling emotional responses, stress, and fear.

Dr. Robin Carhart-Harris, of the Imperial London College, the lead in the study, says patients who’ve received psilocybin therapy go through a cathartic emotional release, helping them come to terms with the causes for their depression. This is different from the effects of antidepressants, which only dull the patients’ emotions.


3. Microdosing Leads To Relaxation and a Better Mood

According to the National Institute on Drug Abuse, magic mushrooms can create feelings of relaxation that resemble the effects of low doses of marijuana. Shrooms alter the user’s perception by acting on the brain’s neural circuits via a chemical messenger known as serotonin. In particular, they affect the brain’s prefrontal cortex, which controls abstract thinking as well as thought analysis. More crucially, the visual cortex plays a key role in mood and perception. That’s the reason why, going by what NIDA says, trippers experience sensations “that are enjoyable and mentally stimulating and that produce a sense of heightened understanding”.


4. It Improves Creativity

Microdosers are more creative. That’s according to a survey done by Thomas Anderson and Rotem Petranker, both Clinical Psychology PhD students in Canada, who examined the relationship between microdosing psychedelics and mental health. Their research compared people who microdose to those who don’t and found that microdosers scored better on “key mental health and well-being measures”, specifically on wisdom, open-mindedness and creativity.

Those who scored well on wisdom were people who saw things from multiple perspectives, learned from mistakes, and were in tune with emotions and people. Creativity, on the other hand, implied discovering unusual uses for regular household objects.


5. You’re More Focused When You Microdose

In another study on Psychedelic microdosing benefits and challenges 278 microdosers reported on their various experiences with LSD and psilocybin. The research sought to know whether microdosing had helped them improve certain aspects of their lives such as mood, meditative practices, exercise, diet and sleeping habits. It found that almost 15 % of respondents reported having better focus and concentration. They also demonstrated more conscious awareness, engagement and attentiveness, as well as mindfulness.


6. It Increases Your Emotional Sensitivity

Micro-dosing makes you a warmer, more approachable person. In the two studies cited above, the researchers were able to demonstrate that microdosers had better social skills. They were more extroverted, showed more empathy and a sense of connection with other people. In some cases they even had more verbal fluency.


7. Microdosing Enables You to Control the Dosage You Take

It sounds like a no-brainer, but the ability to control how much hallucinogens you take versus the kind of high you want is critical. For a successful outcome, micro-dosing also requires the discipline to follow a predictable schedule, typically every 3 days or so. Do this, and you’ll make microdosing well-suited for most everyday activities rather than a disruptive exercise.

Microdosers generally agree that a proper microdose is about a tenth of a full dose of the psychedelic substance, and does not result in any intoxication. This is corroborated by a study that investigated how ordinary users of psychedelics approach microdosing.

Here at MagicMushroomsDispensary.com we recommend dosing yourself every two to three days, or three times a week, starting with a 0.100g or 100mg microdose. By taking our microdosing capsules, you’re guaranteed a more accurate dosage. You’ll also find that consuming in the morning enables the effects to last all day without interfering with your sleep.


8. Microdosing Can Help You Kick Bad Habits like Smoking, Opioids and Alcoholism

It seems like a paradox, doesn’t it? That one mind-altering substance can outweigh dependence on another. But that’s what magic mushrooms do, as researchers at Johns Hopkins University have discovered with regards to psilocybin’s capability of fighting nicotine addiction. Another team of scientists from Boston University and Harvard Medical School have also reported in the Journal of Psychopharmacology that people who abuse opioids were less likely to abuse opioids if they also had experience with psychedelic drugs, meaning psychedelics offer some kind of protection.  Needless to say there are plenty of testimonials by microdosers who say they’re already microdosing to help them quit addictive habits.


9. Microdosing Can Improve You Physiologically

Some microdosers in the above experiment (3.0% or 24 reports) said miniscule doses of psilocybin taken regularly enhanced their visual senses, cardiovascular endurance, and sleep quality.


10. Microdosing Can Help in Managing Migraines

Anyone who suffers from constant treatment resistant migraines or cluster headaches knows how unbearable they can make your life. This has driven some people to seek alternative treatments online, and luckily for them microdosing on psilocybin seems to hold the answer. A study published in the Harm Reduction Journal described psychedelic tryptamines (alkaloids found in psychedelic substances) as being “remarkably effective” in treating migraines by a majority of the participants in the research. The study noted that “Only psychedelic treatments are shown to stop the recurrence of the cluster cycle.” It went on to say that sufferers used a “busting” dosing regimen as the most effective strategy to treat their headaches. The most positive news to come out of the research was that no severe adverse effects were reported, although there were some cases of discomfort.


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How to Safely Consume Magic Mushrooms

First Timer Magic Mushroom Kit 1

How do you like your psilocybin mushrooms served up? Do you like the pleasant, relaxing and mind-altering trip experienced at lower doses, or do you usually go for the full-throttle mind-blowing psychedelic trip? Whatever your preference, as long as you have the right guidance, magic mushrooms can open the door to the world around you in a way you could never imagine.

Nonetheless, there are several housekeeping rules you must observe if you want your experience to be enjoyable, rather than a nightmare.


Identifying Psilocybin Mushrooms

First off, unless you’re very knowledgeable on mushroom identification you’ll probably want to leave hunting for magic mushrooms to the experts.  Psilocybe cubensis has several look-alikes that could be poisonous. Eat the wrong mushroom and you can end up with stomach problems, organ failure or fatal results. Luckily, here at MagicMushroomDispensary.ca we know our shrooms, and when you buy mushrooms online from us you’re guaranteed the safest, highest quality product.

That said, it is still useful to know the characteristics of Psilocybe cubensis. Most strains of this shroom are reddish-cinnamon brown in their younger stages of growth, and turn into a golden brown color as the fungus ages. The spores show in the gills below the cap and have a purple-brownish color. If the gills and spores are white, it’s probably a different mushroom variety. Ps. cubensis also has a partial veil and a small ring around the stem.  The stem, which is white or yellowish in color usually bruises blue when you touch or bend it.


Consuming Mushrooms Safely

The first rule when consuming magic mushrooms is if you’re new to them, you shouldn’t take too many at once because you don’t want your first mushroom experience to be a bad one. You’re probably better off microdosing mushrooms, starting with 0.1 grams of magic mushroom if your body weight is below 100 lbs. You can then up the dosage gradually to 0.5 grams depending on how you respond. A good start would be to try our First Timer Magic Mushroom Kit.

Once you take them, you’ll start slipping into different states of consciousness which can go on for several hours. This means you shouldn’t consume magic mushrooms just before going to work, driving, or operating machinery.

The state of your mental health is also important. If you’re suffering from depression, don’t take mushrooms, unless they are prescribed by a doctor and you’re placed under close observation, otherwise the mushrooms may end up magnifying your worst fears and anxieties. Also, don’t take magic mushrooms if you’re suffering from a bacterial or viral infection.

It’s preferable that you take mushrooms in the company of a friend who has taken them before, and when you do so, make sure you remain indoors. It can be at home or in another safe and comfortable place. While you might experience awesome visuals while outside, it’s best you do this when you have enough experience with psychedelic mushrooms.

Other drugs

Don’t mix magic mushrooms with other drugs, especially alcohol. It also probably best you stay away from cannabis as well. Although you may find cocktails of psilocybin and CBD in the market place, these are strictly recommended for highly experienced users.


The Different Ways to Consume Magic Mushrooms

1.    Eating them straight up

The most common way people take magic mushrooms is eating them. If you choose to consume them this way, it’s important that you chew them thoroughly, to bring out all the juices containing the psychoactive chemicals. When mixed with saliva, psilocybin gets into your blood stream and takes effect in about 45 minutes.

For the best results, we advise you take them on an empty stomach. Chewing may leave an unpleasant aftertaste in your mouth so you may want to use a grinder to turn them into a powder or paste that’s easier to swallow.

2.    Mushroom Lemon Tek

Ask any experienced user and they’ll tell you that magic mushroom dosing and lemon tek go hand in hand. Lemon tek is not only quick and easy to take, you’ll experience a more intense trip as lemon is said to act a kind of catalyst. Here’s what you should do:

  1. Thoroughly grind your mushrooms into a very fine powder.
  2. Pour the powder into a glass
  3. Fill it with lemon juice to a level just above the powder
  4. Let it sit for 20 minutes, stirring every 5 minutes
  5. Add some water and swivel then drink

Use half the quantity of mushrooms you would take if you were eating them dry.

3.    Making a Magic Brew

Another way of killing off the unpleasant taste of mushrooms is to take them in the form of brewed tea. At MagicMushroomDispensary.cc we offer organically grown magic mushroom tea available in three different flavors. Magic brew tea is really easy to prepare. Just boil some water, let it simmer and immerse the tea bag for 10 to 20 minutes, and you’re brew is ready.

4.    Microdosing with Mushroom Capsules

Most psychonauts know that going on a full psychedelic trip can cost you a whole day, which isn’t everyone’s idea of having a good time. If you prefer just being in a good place, as opposed to the full body high, then capsules are certainly the way to go. They’ll keep you energetic, focused and clear in your mind when going about your job, and are the best way to microdose.

If you would like an opportunity to experience ultimate clarity without losing an entire day, capsules may be your best friend. Capsules offer users a more accurate way or microdosing. They can also be taken very discreetly and are a lot less suspicious to carry around compared to regular magic mushrooms.

5.    Edibles

Adding magic mushrooms to food, opens up a whole new world of experiences, not just from a psychedelic point of view, but also for refining your culinary skills. Including mushrooms in your food helps improve their taste and reduces the feeling of nausea that a lot of users suffer.

However, you should avoid adding the mushrooms while actually cooking as psilocybin breaks down when exposed to too much heat. Instead, try adding them to sauces or toppings after your done cooking. Don’t forget to experiment with dosage until you find what’s right for you.


What to Do In Case Of a Bad Trip

If you follow the steps we’ve laid out above, you’ll be able to reduce the chances of having a bad trip considerably. However, in case one of your friends suffers from a bad trip here’s what you should know.

Firstly they’ll become extremely anxious and start acting really paranoid. They may even become hysterical or violent. Unfortunately, a bad trip can last as long as a good trip, meaning several hours. The victim of this experience may feel like it’s taking forever to end.

The important thing is to take them to a warm, comfortable and calm place and talk them through this difficult experience. Don’t call it a bad trip, just convince them that it’ll soon be over. Lastly, don’t hesitate to get help from someone else if you need it.


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